Txoj kev ntxov tshaj plaws rau tib neeg kom tau txais probiotics tsis yog los ntawm ntau yam khoom siv probiotic, tab sis los ntawm peb niam. Probiotics nkag mus rau peb lub cev thaum peb yug los. Thiab nyob rau hauv lub stimulation ntawm cov mis nyuj, nws sai sai occupies ib tug haum sab nyob rau hauv lub cev, thiaj li mus cuag qhov sib npaug ntawm cov nroj tsuag nyob rau hauv lub cev. Qhov no yog qhov pib ntawm probiotics, uas nyob hauv peb lub cev rau tag nrho peb lub neej, feem ntau hauv plab, pab peb khaws cov kab mob phem hauv kev kuaj xyuas.
Feem ntau ntawm probiotics yog nyob rau hauv txoj hnyuv, thiab yog tias tsis muaj probiotics txaus, peb yuav muaj ntau yam teeb meem hauv plab. Cov teeb meem plab ntawm txhua yam muaj ntau heev niaj hnub no uas peb feem ntau muab lawv rau kev noj haus, kev ua neej nyob, thiab kev ntxhov siab ua haujlwm. Qhov tseeb, nws yog vim cov yam ntxwv no uas tus naj npawb ntawm probiotics hauv plab ploj. Yog li ntawd, ntxiv nrog probiotics yog ib qho kev daws teeb meem zoo tom qab txhua yam teeb meem ntawm plab hnyuv. Feem ntau hais lus, kab mob plab hnyuv xws li zawv plab thiab cem quav yuav tsum tau ntxiv ntau dua 10 billion active plab hnyuv probiotics txhua hnub. Raws li cov ntsiab lus ntawm Jingyue Le Yichang probiotics, nws yog ib qho tsim nyog yuav tsum tau ntxiv txog ob pob ntawv ib hnub.
Probiotics maj mam txo qis thaum peb muaj hnub nyoog. Qhov kev faib ua feem ntawm probiotics yog kwv yees li 90 feem pua lossis ntau dua thaum peb yug los, thiab feem pua ntawm cov neeg muaj hnub nyoog tshaj 60 xyoo tau poob qis dua 5 feem pua. Nws tuaj yeem pom tias cov neeg laus xav tau probiotics ntau dua li cov menyuam mos.