Vim li cas probiotics hu ua plab hnyuv "umbrella"?
Cov nram qab no 4 cwj pwm tsis zoo noj yuav rhuav tshem qhov sib npaug ntawm cov hnyuv
noj roj ntau dhau
Kev noj zaub mov kom ntev ntev, muaj roj ntau thiab noj zaub thiab txiv hmab txiv ntoo tsawg dua yuav ua rau muaj cov kab mob tsis zoo thiab txo cov kab mob zoo hauv cov hnyuv, nce cov co toxins uas tsim hauv cov hnyuv, thiab txo qis hauv cov hnyuv. muaj peev xwm tiv thaiv.
noj tsis huv
Yog tias koj tsis xyuam xim rau kev nyiam huv hauv koj cov zaub mov noj txhua hnub thiab noj cov zaub mov uas muaj kab mob, cov kab mob phem "hloov" nkag mus rau hauv cov hnyuv yuav nyob deb dhau ntawm "cov kab mob hauv zos". Tom qab cov kab mob phem no tau txais lub zog, lawv yuav nkag mus rau hauv plab hnyuv mucosa thiab tso cov kab mob co toxins ua rau lub cev kub, thiab ua rau ntau yam kab mob xws li raws plab.
noj zaub mov ntau dhau lawm
Cov khoom noj ua kom zoo yog ua tiav zoo thiab tsis muaj cov khoom noj muaj fiber ntau uas muaj txiaj ntsig zoo rau plab hnyuv peristalsis, uas tsis muaj txiaj ntsig rau kev loj hlob thiab kev loj hlob ntawm cov kab mob muaj txiaj ntsig. Qee cov zaub mov ua tiav muaj cov ntsiab lus ntsev heev. Kev noj ntau dhau yuav yooj yim tsim lub siab-osmotic siab ib puag ncig hauv plab hnyuv, ua rau lub plab zom mov tsis tuaj yeem nqus dej, uas yuav ua rau muaj teeb meem hauv plab hnyuv thiab ua rau muaj kev tsis sib haum xeeb hauv cov nroj tsuag.
haus thiab haus luam yeeb
Kev haus dej haus ntev ntev yuav ua rau muaj kev loj hlob ntawm cov kab mob phem, ua rau tsis muaj zog tiv thaiv cov kab mob uas muaj txiaj ntsig zoo ntawm txoj hnyuv mucosa. Kev haus luam yeeb ua rau yuav luag txhua lub cev hauv lub cev thiab yog ib qho tseem ceeb tshaj plaws ntawm ib puag ncig kev pheej hmoo rau kab mob plab hnyuv.
Kev npaj microecological, lub kaus tiv thaiv hauv plab
Inhibit cov kab mob phem
Probiotics yog cov tseem ceeb hauv cov hnyuv, uas tuaj yeem ua ke nrog cov hnyuv mucosa los tsim cov kab mob lom ntawm txoj hnyuv, tiv thaiv cov kab mob pathogenic nkag mus rau tib neeg lub cev, inhibit qhov kev loj hlob ntau dhau ntawm cov kab mob pathogenic, thiab tswj cov kab mob pathogenic. microecological tshuav nyiaj li cas ntawm txoj hnyuv.
Ua kom muaj kev tiv thaiv kab mob
Thaum nqa tawm kev tiv thaiv tsis muaj zog, cov kab mob hauv plab tuaj yeem txhawb nqa cov kab mob lymphatic hauv txoj hnyuv, nce qib ntawm immunoglobulin hauv cov ntshav thiab cov hnyuv mucosa, thiab ua rau lub cev tsis muaj zog hauv lub xeev, thiaj li tiv thaiv cov kab mob pathogenic invading. lub cev. Ua kom muaj kev tiv thaiv zoo.
antibacterial nyhuv
Qee cov probiotics tsim cov tshuaj tua kab mob xws li bacteriocins, uas inhibit qhov kev loj hlob thiab txo cov toxicity ntawm cov kab mob pathogenic hauv plab.
Muab kev noj haus rau lub plab
Lub plab microbiota muaj kev tswj hwm thiab noj zaub mov zoo rau lub plab. Probiotics metabolize thiab tsim cov kua qaub, uas txo qis pH tus nqi ntawm txoj hnyuv, uas yog qhov tsim nyog rau kev nqus thiab siv cov as-ham xws li hlau, calcium, thiab vitamin D; Qee cov probiotics kuj tuaj yeem tsim cov vitamin B12, vitamin K, thiab lwm yam, uas pab tswj cov metabolism hauv lub cev ntawm lub cev.
Qee qhov kev noj zaub mov tsis zoo yuav ua rau kom muaj kev loj hlob thiab kev loj hlob ntawm cov kab mob phem hauv cov hnyuv. Cov teeb meem tshwm sim thaum cov kab mob muaj txiaj ntsig tsis tuaj yeem kov yeej cov kab mob phem lossis cov kab mob kis tau zoo:
Yog hais tias muaj ntau cov kab mob pathogenic nyob rau hauv lub plab zom mov, cov tsos mob ntawm cov kab mob plab xws li enteritis, raws plab, mob plab, ntuav, thiab kub taub hau yuav tshwm sim.
Cov kab mob loj heev tseem yuav ua rau cov khoom noj uas tsis zoo los tsim cov khoom tsis zoo xws li indole, hydrogen sulfide, thiab nitrosamines. Yog tias cov tshuaj lom no tsis tuaj yeem tawm hauv lub sijhawm, lawv yuav nkag mus rau hauv cov ntshav thiab mus txog rau lwm cov ntaub so ntswg thiab cov kabmob nrog cov ntshav khiav, uas yuav ua rau cov ntaub so ntswg thiab lub cev puas tsuaj. mob.
Yog tias koj xav kom muaj cov tshuaj probiotics txaus hauv koj cov hnyuv, koj yuav tsum tshem tawm cov cwj pwm phem saum toj no. Tsis tas li ntawd, koj tuaj yeem ncaj qha ntxiv qee qhov probiotics, lossis noj qee yam khoom noj uas probiotics nyiam.
ntxiv probiotics
Probiotics yog ib hom kab mob uas muaj txiaj ntsig zoo rau tib neeg lub cev, feem ntau suav nrog Clostridium butyricum, kab mob lactic acid, bifidobacteria, Lactobacillus acidophilus, poov xab, thiab lwm yam kab mob uas muaj txiaj ntsig zoo. Tom qab noj cov kab mob muaj txiaj ntsig xws li Clostridium butyricum, cov probiotics colonize tib neeg txoj hnyuv thiab lwm yam kab ke, uas tuaj yeem kho cov kab mob hauv plab hnyuv, txhim kho micro-ecological tshuav nyiaj li cas ntawm tib neeg lub cev, kho thiab txhawb kev zom zaub mov thiab kev ua haujlwm ntawm lub plab zom mov. .