Tam sim no, ntau yamprobioticstau pom tias muaj kev tiv thaiv kab mob ntshav qab zib, xws li Lactobacillus thiab Bifidobacterium, vim tias lawv txhim kho biomarkers ntawm o thiab oxidative kev nyuaj siab hauv lub cev los ntawm kev txhawb nqa kev tiv thaiv kab mob plab microbiota thiab txo cov ntshav qab zib sai, uas cuam tshuam nrog kev noj qab haus huv zoo dua.
Glucose tswj probiotics yog tshwj xeeb tsim cov tshuaj probiotics los pab tswj cov ntshav qab zib. Cov probiotics no feem ntau muaj cov kab mob uas muaj txiaj ntsig zoo uas tau pom hauv kev tshawb fawb los txhawb kev noj qab haus huv metabolic, suav nrog kev tswj hwm cov piam thaj thiab qib insulin.
Nov yog qee qhovprobiotics rau kev tswj cov ntshav qab zib:
1. Lactobacillus rhamnosus
Qee qhov kev tshawb fawb tau pom tias hom kab mob no cuam tshuam nrog kev txhim kho insulin rhiab heev thiab txo cov ntshav qab zib.
2. Lactobacillus reuteri
Paub txog nws cov tshuaj tiv thaiv kab mob, nws kuj tseem tuaj yeem pab nrog cov piam thaj metabolism.
3. Lactobacillus acidophilus
Cov kab mob no tau cuam tshuam nrog kev txo qis ntshav qab zib hauv qee qhov kev sim.
4. Bifidobacterium lactis
Nws tuaj yeem txhim kho plab barrier muaj nuj nqi, uas tuaj yeem pab tswj cov ntshav qab zib kom zoo.
5. Bifidobacterium bifidum
Qee qhov kev tshawb fawb tau pom tias nws tuaj yeem pab txo cov ntshav qab zib los ntawm kev tswj cov plab hnyuv microbiota.
6. Bifidobacterium longum
Cov kab mob no tuaj yeem pab txo qis cov ntshav qab zib los ntawm kev txhim kho insulin rhiab heev.
7. Lactobacillus plantarum
Qee qhov kev tshawb fawb tau pom tias nws tuaj yeem txo cov ntshav qab zib.
8. Lactobacillus casei
Qee qhov kev sim tshuaj tau pom tias nws cuam tshuam nrog kev txhim kho cov ntshav qab zib.
Kev sib xyaw probiotics
Qee cov kev tshawb fawb tau pom tias kev sib xyaw ua ke ntawm cov kab mob probiotic sib txawv tuaj yeem ua tau zoo ntawm kev tswj cov ntshav qab zib ntau dua li ib hom kab mob ib leeg.
Cov teebmeem ntawm GLP-1 ntawm Glucose Homeostasis
Cov txiaj ntsig tseem ceeb tshaj plaws ntawm GLP-1 yog nws lub peev xwm los txhawb cov insulin tso tawm hauv cov piam thaj-dependant. Hauv plab, GLP-1 inhibits gastric emptying, acid secretion, thiab motility, uas ua ke txo qab los noj mov. Nws tseem tuaj yeem ua rau lub siab gluconeogenesis, txhawb lub siab lipogenesis, txhim kho cov piam thaj, thiab yog li, txo qis ntshav qabzib hauv ntshav qabzib los ntawm insulin. Yog li, inducing GLP-1 secretion yog ib txoj hauv kev tseem ceeb rau probiotics los tswj cov ntshav qabzib.
