Lactobacillus gasseriYog hom kev ua si probiotic uas ib txwm tshwm sim hauv tib neeg txoj hnyuv, chaw mos, thiab cov kua mis. Nws muaj ntau cov txiaj ntsig kev noj qab haus huv, tshwj xeeb tshaj yog nyob rau hauv kev zom thiab nqus, kev tswj hwm phaus tib neeg, thiab txhawb nqa lub cev tiv thaiv kab mob. Cov ntsiab lus xaus yog raws li hauv qab no:
1. Nws tuaj yeem pab txhawb tib neeg txoj hnyuv plab kev noj qab haus huv thiab nqus
Lactobacillus gasseriTau pab peb sib npaug ntawm lub plab zom mov microbiome thiab txo qhov kev ntxeem ntawm cov kab mob phom sij.
Nws tseem tuaj yeem ua rau mob plab, zoo nkauj, raws plab, thiab chim plab zom mov syndrome (IBS).
Nws kuj tseem tuaj yeem pab cov neeg lactose-tsis muaj neeg zom cov lactose.
2. Pab nrog kev tswj hwm qhov hnyav
Cov kev tshawb fawb tau qhia tias Lactobacillus gasseri tuaj yeem pab txo qis kev nqus cov ntshav khiav, tswj cov tshuaj hormones uas muaj feem xyuam nrog cov rog uas cuam tshuam nrog kev rog rog.
Ib qho 2013 Japanese kev tshawb nrhiav pom tias cov neeg tuaj koom uas tau coj Lactobacillus gasseri zoo txo plab rog hauv 12 lub lis piam.
3. Txhim Kho Tib Neeg Lub Cev Muaj Zog
Lactobacillus gasseri tuaj yeem txhim kho txoj hnyuv teeb meem muaj nuj nqi thiab tiv thaiv pathogens los ntawm kev nkag mus rau cov ntshav.
Nws tuaj yeem txo qhov mob hnyav ntawm cov khaub thuas thiab cov kab mob.
Kev tshawb fawb qhia tau tias nws pab tswj kev tiv thaiv kab tiv thaiv kab tiv thaiv kab tiv thaiv kab tiv thaiv kev ua xua.
4. Txhawb kev nyab xeeb me me thiab etinary noj qab haus huv
Nws pab tswj kev noj qab nyob zoo microbiome, tiv thaiv kev tiv thaiv kab mob chaw mos mos, zoo li cov kab mob Vaginosis (BV) thiab cov poov xab thiab cov poov xab. Nws kuj tseem yuav txo qhov kev pheej hmoo ntawm kev tso zis (TIS) los ntawm kev ua kom cov kab mob tsis zoo ntawm Bay.
5. Tej zaum yuav txhim kho cov roj cholesterol thiab kev noj qab haus huv metabolic
Kev tshawb fawb qhia nws tuaj yeem txo qis cov roj cholesterol thiab txhawb nqa lub plawv. Nws tuaj yeem txhim kho cov insulin rhiab heev, uas tau txais txiaj ntsig rau cov neeg muaj kev sib tw sib luag.
Qhov chaw ntawmL. Gasseri:
Los ntawm cov tshuaj probiotic (tshawb xyuas daim ntawv rau cov lim zoo li L. Gasseri BNR17, L. Gasseri SBT2055, thiab lwm yam).
Qee cov zaub mov fermented (yogurt, KeFir, Kimchi, Sauerkraut-hais tias cov hom sib txawv).
Koj puas xav tau kev pom zoo rau ib qho tshwj xeeb lossis khoom noj muaj L. Gasseri? Tiv tauj peb!