Probiotics yog ib qho tseem ceeb ntawm peb lub cev kev noj qab haus huv, lawv tuaj yeem tiv thaiv cov kab mob phem hauv peb lub cev. Thaum koj muaj qhov xwm txheej hauv qab no, nws txhais tau tias koj lub cev twb tsis muaj probiotics, thiab koj yuav tsum tau ntxiv probiotics.
1. Mob plab, raws plab yooj yim
Mob plab feem ntau tshwm sim los ntawm kev tsis txaus ntawm cov hnyuv. Mob plab tshwm sim thaum probiotics hauv lub cev muaj teeb meem tawm tsam cov kab mob phem. Peb cov kab mob raws plab tshwm sim los ntawm kev noj cov zaub mov tsis huv, acclimatization, thiab noj tshuaj tua kab mob tuaj yeem daws tau los ntawm kev ntxiv probiotics. Tshwj xeeb, raws plab tshwm sim los ntawm kev noj tshuaj tua kab mob yuav tsum tau txais kev pab ntawm probiotics, vim hais tias cov tshuaj tua kab mob tua cov kab mob phem thiab cov kab mob muaj txiaj ntsig. Yog tsis muaj probiotics, cov hnyuv tsis muaj peev xwm tiv taus cov kab mob phem.
2. cem quav, tawv nqaij tawv
Cov tsos mob ntawm cem quav kuj zoo sib xws rau cov nroj tsuag hauv txoj hnyuv. Qhov tsis txaus ntawm cov nroj tsuag ua rau tsis muaj peev xwm ntawm probiotics los tiv thaiv kev loj hlob ntawm cov kab mob phem, uas ua rau cov plab hnyuv peristalsis qeeb thiab cov quav tsis tuaj yeem tawm hauv lub sijhawm. Nrog rau cov quav, cov co toxins hauv lub cev tsis tuaj yeem raug tshem tawm, uas yuav ua rau daim tawv nqaij tsis zoo thiab txawm tias pigmented. Thiab txhawm rau daws cem quav, probiotics tuaj yeem pab tau ntau. Lawv tuaj yeem cuam tshuam kev loj hlob ntawm cov kab mob hauv plab hnyuv thiab tsim cov tshuaj lom metabolites los ntawm kev kho cov hnyuv thiab tsim cov kab mob luv luv xws li acetic acid thiab lactic acid, thiab txhawb txoj hnyuv peristalsis, yog li txo qis kev nqus dej ntau dhau thiab txo cov tsos mob cem quav.
3, yooj yim rau khaub thuas, tsis tshua muaj kev tiv thaiv
Lub plab yog lub cev tiv thaiv kab mob loj tshaj plaws hauv tib neeg lub cev, thiab nws tswj 70 feem pua ntawm tib neeg lub cev tiv thaiv kab mob. Yog tias cov as-ham tsis tuaj yeem nqus tau zoo, lub cev tiv thaiv yuav tsis zoo, ua rau mob khaub thuas yooj yim, tiv thaiv tsis tau, thiab kev noj qab haus huv. Probiotics yog cov pab zoo rau tib neeg kev tiv thaiv kab mob. Nws tuaj yeem tiv thaiv kev cuam tshuam ntawm cov kab mob txawv teb chaws thiab tswj cov metabolism ntawm cov kab mob. Tseem muaj cov kev sim uas qhia tau hais tias probiotics tuaj yeem nce qib ntawm ob ntawm cov tshuaj tiv thaiv kab mob tseem ceeb tshaj plaws hauv lub cev - immunoglobulins thiab phagocytes nquag. Nws tuaj yeem pom tias probiotics yog qhov kev xaiv zoo rau kev txhim kho peb tus kheej kev tiv thaiv.
4. Mob plab, mob plab
Feem ntau mob plab yog tshwm sim los ntawm cov kab mob uas nyob hauv plab, Helicobacter pylori. Nws tuaj yeem nkaum hauv lub plab mucosa nrog ib txheej tshwj xeeb tiv thaiv, ua rau mob gastritis thiab tom qab ntawd maj mam zuj zus. 67 feem pua rau 80 feem pua ntawm cov kab mob plab thiab 95 feem pua ntawm cov kab mob duodenal yog tshwm sim los ntawm Helicobacter pylori, uas tau teev tseg los ntawm World Health Organization raws li cov carcinogen. Lactobacillus acidophilus nyob rau hauv probiotics kuj tseem muaj sia nyob hauv lub plab ib puag ncig. Nws tuaj yeem rhuav tshem cov txheej tiv thaiv ntawm Helicobacter pylori, tso cai rau gastric acid tua Helicobacter pylori, yog li txhim kho plab hnyuv.
Nws raug nquahu kom koj noj Jingyue Le Yichang probiotics los tiv thaiv koj lub plab. Le Yichang muaj Lactobacillus rhamnosus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus acidophilus, thiab Bifidobacterium lactis. Cov khoom lag luam muaj txiaj ntsig zoo ntawm probiotics ntxiv rau prebiotics ntxiv rau cov enzymes kho lub plab hnyuv ib puag ncig, thiab ua kom zoo dua qub rau cov teeb meem plab hnyuv xws li ua tsis taus pa, flatulence, acid reflux, raws plab, thiab cem quav los ntawm cov nroj tsuag.