Lub plab microbiota thiab kev laus noj qab haus huv: vim li cas cov neeg laus yuav tsum noj probitics
Cov neeg thoob ntiaj teb tau nyob ntev dua. Txog xyoo 2030, 1 ntawm 6 tus neeg hauv ntiaj teb yuav muaj hnub nyoog 60 xyoo lossis tshaj saud. Lub sijhawm no feem ntawm cov pejxeem hnub nyoog 60 xyoo thiab tshaj saud yuav nce los ntawm 1 billion hauv 2020 txog 1.4 billion. Los ntawm 2050, lub ntiaj teb no's cov pejxeem ntawm cov neeg muaj hnub nyoog 60 xyoo thiab laus dua yuav ob npaug (2.1 billion). Txawm li cas los xij, lub neej ntev dua tsis yog coj cov cib fim, tab sis kuj coj cov kab mob rau cov neeg laus.
Cov neeg laus tuaj yeem ntsib ntau yam teeb meem kev noj qab haus huv, xws li ntshav siab, roj cholesterol siab, mob caj dab, ntshav qab zib, thiab mob qog noj ntshav. Tsis tas li ntawd, lub peev xwm rau lub plab microbiota cuam tshuam rau kev noj qab haus huv muaj qhov cuam tshuam tshwj xeeb rau cov neeg laus. Qhov no yog vim lub plab microbiota tuaj yeem koom nrog hauv kev hloov pauv hauv lub cev tiv thaiv kab mob, sarcophaenia, thiab kev paub txog kev ua haujlwm, tag nrho cov no yog cov ntsiab lus ntawm frailty.
Nyob rau hauv tib neeg, lub plab microbiota yog dynamic nyob rau hauv lub neej, thiab tsim kom muaj lub plab microbiota ruaj khov nyob rau hauv lub hnub nyoog ntawm cov physiological succession ntawm hom.. Ntau qhov kev tshawb fawb pom tias muaj hnub nyoog hloov pauv hauv plab hnyuv microbiota muaj xws li txo qis hom kev sib txawv, nce kev sib txawv ntawm tus kheej, qib siab ntawm Proteobacteria, thiab qis dua.
ntawm cov kab mob uas muaj txiaj ntsig zoo li Bifidobacterium, thiab cov kev hloov pauv no tuaj yeem cuam tshuam nrog kev cuam tshuam rau cov kab mob thiab lub plab mucosal barrier cuam tshuam.
Cov pov thawj ntxiv qhia tau hais tias kev noj cov tshuaj probiotic tuaj yeem ua tau zoo hauv kev tiv thaiv hnub nyoog hloov pauv hauv plab microbiota muaj pes tsawg leeg thiab ntau haiv neeg, yog li cuam tshuam rau kev noj qab haus huv thiab txhawb kev laus noj qab haus huv.
Probiotics rau 60 ntxiv xyoo
Cov khoom xyaw:
wolfberry hmoovinulin, fructo-oligosaccharides, erythritol,Lactobacillus acidophilus HH-LAJ 26, Lactobacillus rhamnosus HH-LR76, Lactobacillus plantarum HH-LP56, Lactobacillus reuteri PB-LR09, Streptococcus thermophilus HH-ST08, Lactobacillus kab mob PB- LC39, Bifidobacterium longum HH-BL18, Bifidobacterium breve HH-BR26
Yam ntxwv
1. Tsim tshwj xeeb rau cov neeg laus kom ua tau raws li lawv cov kev xav tau kev noj qab haus huv sib txawv.
2. Tiv thaiv plab hnyuv noj qab haus huv thiab txhim khu kev tiv thaiv kab mob ua haujlwm.
3. Khaws cov txiaj ntsig kev noj qab haus huv mus sij hawm ntev hauv cov neeg laus
4. Kev sib xyaw ntawm probiotics thiab prebiotics kom sib npaug plab microbiota.