Probiotics thiab cov me nyuam mos thiab cov me nyuam yaus
Cov me nyuam mos thiab cov me nyuam yaus koom nrog ib pab pawg uas tsis muaj zog tiv thaiv kab mob, thiab nquag siv tshuaj lom neeg yuav ua rau muaj kev phom sij rau cov me nyuam mos. Nyob rau tib lub sijhawm, cov menyuam mos thiab cov menyuam yaus yog ib pab pawg uas muaj teeb meem heev. Lawv tsis tuaj yeem nthuav tawm ntau yam kev tsis xis nyob kom raug thiab tsis tuaj yeem tso cai rau cov neeg laus txiav txim kom raug. Probiotics 'kev kho mob tshwj xeeb ntawm kev tswj cov kab mob tsis yog tsuas yog tsim nyog tab sis tseem ceeb heev rau cov me nyuam.
Ob peb hnub tom qab tus me nyuam yug los, cov kab mob yuav colonize lub plab zom mov. Nrog rau qhov muaj cov kab mob ib txwm muaj nyob rau hauv cov hnyuv thiab ntawm daim tawv nqaij, lub cev tiv thaiv kab mob pib qhib thiab txhim kho kom txog thaum nws loj tuaj. 80% ntawm tib neeg lub cev tiv thaiv kab mob yog nyob rau hauv cov hnyuv. Qhov ua ntej tus menyuam lub plab hnyuv tsim tau tsim tom qab yug me nyuam, qhov zoo dua nws tuaj yeem tiv thaiv nws tus kheej los ntawm kev cuam tshuam los ntawm kev zom zaub mov thiab kev tiv thaiv kab mob. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum tau ua kom zoo ntxiv active probiotics los pab tsim kom muaj kev noj qab haus huv plab hnyuv microecology sai li sai tau.
Probiotics thiab cov menyuam yaus thiab cov hluas
Cov menyuam yaus thiab cov tub ntxhais hluas nyob rau theem kev loj hlob thiab kev loj hlob. Ntxiv nrog rau kev tswj cov metabolism, lawv kuj yuav tsum tau ua kom tau raws li qhov xav tau ntawm cov ntaub so ntswg loj hlob thiab kev loj hlob. Yog li ntawd, cov khoom noj khoom haus thiab lub zog xav tau ntawm ib chav tsev ntawm lub cev qhov hnyav yog siab dua li cov neeg laus. Cov hnub nyoog sib txawv loj hlob thiab loj hlob ntawm tus nqi sib txawv. Piv txwv li, cov menyuam yaus hnub nyoog 3-6 xyoo loj hlob 5-7cm qhov siab thiab 1.5-2kg hnyav txhua xyoo, thaum loj hlob thiab loj hlob ntawm cov tub hluas (12-14 xyoo laus rau cov ntxhais thiab 14-16 xyoo rau cov tub) nkag mus rau lub sijhawm thib ob, thiab kev loj hlob nce mus txog 2 zaug. Nws tau kwv yees tias kwv yees li 50% ntawm lub cev qhov hnyav thiab 15% ntawm nws qhov siab tau nce thaum lub sijhawm no.
Peb yuav tsum xyuam xim rau peb lub ntsiab lus tseem ceeb thaum lub sij hawm ob qhov kev loj hlob no: Ua ntej, txawm tias siv ntau cov khoom noj muaj txiaj ntsig zoo, peb puas tau lees tias muaj kev nqus zoo? Qhov thib ob, ntau tus menyuam yaus nqus tau zoo heev thiab raug kev txom nyem los ntawm kev noj zaub mov ntau dhau. Kev rog rog cuam tshuam rau lawv txoj kev loj hlob ntawm kev txawj ntse thiab ua rau muaj kev pheej hmoo ntawm cov kab mob plawv. Qhov thib peb, ntau tus menyuam yaus muaj qee qhov dab noj hnub thiab lub cev tsis muaj zog thiab yeej ib txwm raug kev txom nyem los ntawm ntau yam kab mob. mob khaub thuas thiab mob plab hnyuv.
Probiotics tuaj yeem pab digestion thiab txhawb kev nqus cov as-ham. Probiotics muaj lub peev xwm muaj peev xwm decompose co toxins thiab teeb meem tshuaj, thiab tuaj yeem tshem tawm cov quav thiab co toxins sai sai. Lawv yog cov hnyuv zom zaub mov, yog li tswj qhov hnyav. Qhov sib npaug ntawm cov hnyuv ua rau txhim kho kev tiv thaiv thiab txhim kho thiab tiv thaiv kab mob ua pa thiab kab mob digestive.
Probiotics thiab cov hluas
Hauv cov tub ntxhais hluas, cov txiv neej muaj kev ua haujlwm siab, kev ua neej tsis zoo, thiab tsis muaj kev tawm dag zog. Yog li ntawd, ntau tus txiv neej raug kev txom nyem los ntawm kab mob plab thiab plab hnyuv, nrog rau kev rog, npias plab, thiab lwm yam teeb meem. Kev noj cov tshuaj probiotics thaum lub sijhawm no tuaj yeem txo cov roj cholesterol, nce plab hnyuv peristalsis, thiab tshem tawm cov hnyuv co toxins. Probiotics tuaj yeem tiv thaiv kev tsim cov kab mob phem hauv cov hnyuv, muab qhov chaw loj hlob zoo rau cov kab mob uas muaj txiaj ntsig zoo, thiab tsim kom muaj kev noj qab haus huv microecological ib puag ncig rau cov hnyuv. Lawv tuaj yeem tsis tsuas yog txo cov kab mob hauv plab, tab sis kuj "kho" ua pa phem los ntawm txoj hnyuv. Lwm yam kab mob tshwm sim los ntawm qhov teeb meem.
Probiotics thiab poj niam
Probiotics tuaj yeem tswj cov hnyuv microecology, detoxify, noj cov tawv nqaij, thiab ncua kev laus. Nws tuaj yeem ntxuav cov quav uas tshuav hauv cov hnyuv, tso cai rau cov co toxins tawm nrog cov quav kom sai li sai tau, thiab ua kom cov quav du. Satsuki Mitsuoka, tus thawj coj ntawm cov kab mob hauv plab hnyuv, hais tias: "Yog tias koj xav tau cov txiaj ntsig zoo nkauj tiag tiag, txoj kev luv tshaj plaws yog txhawm rau nce cov kab mob uas muaj txiaj ntsig hauv cov hnyuv." Sib npaug ntawm txoj hnyuv ecology, txo qhov tsim cov plab hnyuv co toxins, tiv thaiv cov co toxins los ntawm cov hlab ntsha los ntawm cov hnyuv, noj qab nyob zoo rau sab hauv, thiab ua kom cov tawv nqaij du thiab mos. Pib los ntawm kev txhim kho txoj hnyuv ib puag ncig thiab ua txoj haujlwm zoo ntawm kev tiv thaiv ib puag ncig hauv lub cev, koj tuaj yeem yooj yim ua tiav kev noj qab haus huv.
Probiotics thiab cov neeg laus
Tom qab tib neeg nkag mus rau hauv lub hnub nyoog laus, lub cev metabolic ua haujlwm txo qis, thiab kev ua haujlwm ntawm lub cev xws li kev zom zaub mov, endocrine, thiab kev tiv thaiv kab mob. Yog li ntawd, tus naj npawb ntawm cov kab mob uas muaj txiaj ntsig zoo uas yog thawj zaug hauv cov hnyuv tau txo qis heev, thaum cov kab mob phem maj mam nce ntxiv los yog tseem muaj zog. Cov kab mob phem no ua rau cov kab mob sib xyaw ua ke thiab sib sau ntau yam tshuaj lom hauv lub cev ntawm cov neeg laus, ua rau muaj kev phom sij ntev ntawm tib neeg lub cev thiab ua rau ntau yam kabmob thiab cov ntaub so ntswg ntawm tib neeg lub cev, yog li txhawb kev laus thiab kab mob.
Cov kab mob ntawm cov neeg laus muaj xws li Alzheimer's disease, ntau yam kab mob deficiency (mob raum qi deficiency, spleen, thiab plab deficiency), raws plab, cem quav, cholesterol siab, arteriosclerosis, kub siab, mob cancer, thiab lwm yam nyob rau hauv cov neeg laus. Ntawm lawv, cem quav yog qhov feem ntau digestive system disorder nyob rau hauv cov neeg laus.
Vim qhov txo qis hauv qhov nro thiab tsav lub zog ntawm txoj hnyuv, cov hniav ploj lawm, zom zaub mov nyuaj, noj ntau dhau, thiab kev tawm dag zog me ntsis, thiab lwm yam., lub plab zom mov thiab peristalsis ua haujlwm ntawm lub plab zom mov tsis zoo, uas tuaj yeem ua rau cem quav. .
Raws li kev txheeb cais, kwv yees li 1/4 ntawm cov neeg laus hauv Suav teb raug kev txom nyem los ntawm nws, uas feem ntau ua rau muaj kev ntxhov siab thiab mob rau lawv lub neej txhua hnub thiab tseem cuam tshuam rau lawv txoj kev pw tsaug zog thiab kev noj haus. Yog li ntawd, kev noj qab haus huv thiab kev noj qab haus huv ntawm cov neeg laus yuav tsum tau sim ua kom lub plab hnyuv microecology kom sib npaug li qhov ua tau, uas yog, cov kab mob uas muaj txiaj ntsig zoo yog cov tseem ceeb thiab cov kab mob tsis zoo yog qhov tsis zoo.