Probiotics yog cov kab mob tseem ceeb uas muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv. Lawv tuaj yeem pab tswj kom muaj qhov sib npaug ntawm cov kab mob hauv cov hnyuv, txhim kho tib neeg kev tiv thaiv, thiab tiv thaiv kev tshwm sim ntawm ntau yam kab mob. Thaum cev xeeb tub, noj cov tshuaj probiotics me ntsis yog qhov tseem ceeb rau kev noj qab haus huv ntawm niam thiab menyuam.
Qhov cuam tshuam ntawm probiotics rau kev noj qab haus huv ntawm cev xeeb tub
Thaum cev xeeb tub, lub cev yog nyob rau hauv ib lub xeev thiab feem ntau xav tau ntau dua rau cov vitamins thiab cov as-ham. Probiotics tsis tuaj yeem txhim kho lub cev tiv thaiv kab mob thiab tiv thaiv kab mob sab nraud tab sis kuj pab cov poj niam cev xeeb tub zom zaub mov thiab txo cem quav thaum cev xeeb tub. Nyob rau tib lub sijhawm, nws tseem tuaj yeem txo qhov muaj peev xwm ntawm cov poj niam cev xeeb tub uas muaj ntshav qab zib, cev xeeb tub kub siab, thiab lwm yam kab mob, thiab tiv thaiv kev yug ntxov ntxov thiab kev yug me nyuam tsis muaj zog. Rau fetuses, txaus probiotics tuaj yeem tiv thaiv lawv los ntawm kev tsim cov mob xws li kev ua xua, mob hawb pob, thiab eczema tom qab yug me nyuam, thiab pab txhawb kev loj hlob ntawm tus menyuam lub cev tiv thaiv kab mob.
Kev ceev faj rau kev noj cov tshuaj probiotics thaum cev xeeb tub
- Xaiv cov khoom noj lossis cov khoom noj qab haus huv uas muaj cov kab mob probiotics xws li cov kab mob lactic acid thiab bifidobacteria.
- Sim tsis txhob noj cov zaub mov uas yuav muaj cov kab mob phem thaum ua xws li pickling thiab haus luam yeeb.
- Ua ntej pib noj cov tshuaj probiotics lossis lwm yam khoom noj qab haus huv, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob rau cov lus qhia kom tsis txhob muaj kev phiv tshuaj.
Nws siv sijhawm ntev npaum li cas rau probiotics noj thaum cev xeeb tub kom siv tau?
Probiotics noj thaum cev xeeb tub yuav tsum muaj qee lub sijhawm los saib lawv cov teebmeem, vim tias probiotics xav tau sijhawm loj hlob thiab tsim tawm hauv cov hnyuv. Cov yam ntxwv xws li ntau hom probiotics, qhov chaw sib txawv hauv lub plab zom mov, tib neeg lub plab microbiota xwm txheej, thiab qhov sib txawv ntawm tus kheej tuaj yeem cuam tshuam rau kev nqus. Yog li peb tsis tuaj yeem hais dav dav tias nws yuav siv sijhawm ntev npaum li cas kom ua tiav cov txiaj ntsig.
Feem ntau hais lus, probiotics noj thaum cev xeeb tub yuav tsum tau noj tsis tu ncua rau lub sijhawm kom pom lawv cov teebmeem. Feem ntau hais lus, tom qab noj cov tshuaj probiotics lossis lwm yam khoom noj qab haus huv rau ib hlis, lub cev tiv thaiv kab mob tuaj yeem txhim kho rau qee yam. Tom qab 2 mus rau 3 lub hlis ntawm kev noj haus, kev ua haujlwm ntawm plab hnyuv yuav txhim kho thiab cem quav yuav txo qis. Yog tias kev noj cov tshuaj probiotics mus ntev, nws tuaj yeem txo qhov kev pheej hmoo ntawm cov poj niam cev xeeb tub uas muaj ntshav qab zib thiab ntshav siab vim kev xeeb tub thiab tuaj yeem ua rau muaj kev cuam tshuam zoo rau tus menyuam hauv plab.
Cov poj niam cev xeeb tub raug qhia kom noj cov tshuaj probiotics hauv qab no:
- Bifidobacterium: Nws tuaj yeem txhawb txoj hnyuv peristalsis, tiv thaiv cem quav, thiab txhim kho tib neeg kev tiv thaiv.
- Lactobacillus acidophilus: Nws tuaj yeem tswj cov plab hnyuv microbiota, txhim kho tib neeg kev tiv thaiv kab mob, thiab tseem pab tswj kev puas siab puas ntsws ntawm cov poj niam cev xeeb tub.
- Streptococcus thermophilus: tuaj yeem tiv thaiv kab mob gynecological xws li kab mob urinary thiab mastitis.
Kev tshawb fawb tau pom tias kev noj cov tshuaj probiotics nruab nrab thaum cev xeeb tub yog qhov zoo rau kev noj qab haus huv ntawm leej niam thiab tus menyuam. Thiab nws yuav siv sij hawm qee lub sij hawm los saib cov teebmeem ntawm probiotics noj thaum cev xeeb tub. Yog li, cov poj niam cev xeeb tub yuav tsum, nrog kws kho mob cov lus qhia, noj cov tshuaj probiotics lossis lwm yam khoom noj qab haus huv, muab sijhawm txaus, thiab txaus siab rau cov txiaj ntsig kev noj qab haus huv coj los ntawm probiotics thaum cev xeeb tub.