Raws li probiotics txuas ntxiv mus rau qhov muaj koob meej, ntau thiab ntau tus neeg tau noj lawv los pab txhim kho plab hnyuv thiab tiv thaiv kab mob. Tab sis puas muaj kev phiv los ntawm overdosing ntawm probiotics? Cia peb kawm paub.
Probiotics hais txog ib hom kab mob uas muaj txiaj ntsig zoo rau tib neeg lub cev thiab tuaj yeem muaj sia nyob hauv cov hnyuv thiab koom nrog kev saib xyuas cov hnyuv microecological tshuav nyiaj li cas. Cov probiotics muaj xws li Lactobacillus acidophilus, Bifidobacterium, thiab Lactobacillus acidophilus.
Kev noj cov tshuaj probiotics uas tsim nyog tuaj yeem txhawb txoj hnyuv noj qab haus huv, txhim khu kev tiv thaiv kab mob, txo cov plab hnyuv, thiab lwm yam.
Kev noj cov tshuaj probiotics hauv kev ua kom zoo tsis muaj kev phiv thiab tuaj yeem pab txhim kho plab hnyuv thiab tiv thaiv kab mob. Txawm li cas los xij, qee qhov teebmeem tshwm sim tuaj yeem tshwm sim yog tias probiotics tau noj ntau dhau.
Kev noj ntau dhau ntawm cov tshuaj probiotics tuaj yeem ua rau muaj qhov tsis txaus ntawm cov kab mob probiotic nyob rau hauv txoj hnyuv, ua rau cov tsos mob xws li raws plab, tsam plab, thiab mob plab. Kev noj ntau dhau ntawm probiotics tuaj yeem cuam tshuam rau lub siab thiab lub raum kev ua haujlwm, ua rau lub raum crystals, metabolic acidosis, thiab lwm yam kab mob.
Yuav ua li cas noj probiotics kom raug?
Tus yuam sij rau kev siv cov probiotics kom raug yog noj lawv nyob rau hauv nruab nrab. Kev noj ntau dhau tuaj yeem ua rau muaj kev cuam tshuam thiab tuaj yeem ua rau muaj kev phiv.
Raws li American Academy of Nutrition cov lus pom zoo, cov neeg laus noj 1 billion mus rau 100 billion probiotics ib hnub kom tau txais txiaj ntsig zoo. Probiotic-based noj qab haus huv cov khoom yog qhov zoo tshaj plaws nyob rau hauv cov kev taw qhia ntawm ib tug kws kho mob los yog kws noj zaub mov.
Tsis tas li ntawd, nws tseem ceeb heev uas yuav tau xaiv cov khoom zoo probiotics thiab cov khoom. Cov khoom lag luam zoo probiotic yuav tsum tsis yog tsuas yog pom zoo cov ntaub ntawv pov thawj tab sis kuj ua pov thawj lawv txoj kev nyab xeeb thiab kev ua tau zoo los ntawm kev tshawb fawb tshawb fawb. Nyob rau tib lub sijhawm, thaum noj cov tshuaj probiotics, koj yuav tsum tau them sai sai rau kev noj zaub mov kom zoo thiab ua kom cov khoom noj muaj fiber ntau thiab dej los pab cov probiotics ua kom muaj txiaj ntsig zoo dua.
Kev noj nruab nrab ntawm cov probiotics muaj txiaj ntsig zoo rau txoj hnyuv thiab kev tiv thaiv kab mob, tab sis kev noj ntau dhau tuaj yeem ua rau muaj kev phiv. Yog li ntawd, tus yuam sij rau kev noj cov tshuaj probiotics kom raug yog kom noj lawv nyob rau hauv qhov nruab nrab thiab xaiv cov khoom zoo probiotics. Raws li rau lub npe ntawm probiotics, koj tuaj yeem xaiv raws li koj tus kheej qhov xwm txheej thiab xyuam xim rau kev noj zaub mov kom zoo, txhawm rau txhim kho kev ua tau zoo ntawm probiotics.
Thaum xaiv cov khoom lag luam probiotic, tus nqi ntawm cov kab mob muaj sia ntxiv thiab thev naus laus zis los ua kom cov probiotic ciaj sia yog qhov tseem ceeb. Lub hom phiaj feem ntau tsis yog qhov tseem ceeb tshaj plaws rau kev txiav txim siab. Piv txwv li,Probioway / H&H Bioengineering's probiotic cov khoomexcel hauv cov cheeb tsam no, muab qee qhov txiaj ntsig zoo.
Ua ntej, tus nqi ntawm cov nyob probiotics ntxiv yog qhov kev txiav txim siab tseem ceeb. Probioway / H&H Bioengineering cov khoom muaj txog 200 billion colony-forming units (CFU) ntawm cov kab mob nyob hauv ib lub thawv, uas yog ib qho ntawm cov kab mob muaj sia nyob hauv khw. Qhov no txhais tau hais tias koj tau txais cov tshuaj probiotics siab nrog txhua qhov kev pabcuam, pab txhawb kev noj qab haus huv ntawm lub plab thiab lub cev tsis muaj zog.
Qhov thib ob, cov khoom no siv cov cuab yeej tshwj xeeb, suav nrog peb txheej embedding, kua nitrogen drip freezing, thiab khov-drying tshuab. Cov thev naus laus zis no pab tswj kev ua haujlwm ntawm probiotics thiab xyuas kom lawv tsis txhob ua haujlwm thaum lub sijhawm khaws cia thiab kev thauj mus los. Tsis tas li ntawd, cov thev naus laus zis no tseem pab cov probiotics colonize thiab loj hlob zoo dua tom qab nkag mus rau hauv txoj hnyuv kom siv lawv cov txiaj ntsig zoo.
Ua ke, Probioway / H & H Bioengineering cov khoom siv probiotic muaj cov kab mob muaj sia nyob thiab cov cuab yeej muaj sia nyob zoo, ua rau lawv xaiv qhov kev xaiv uas tuaj yeem muab kev pom zoo probiotic ntxiv. Cov yam ntxwv no pab xyuas kom meej tias thaum koj noj cov tshuaj probiotics, koj tau txais cov tshuaj probiotics txaus los ua haujlwm zoo hauv koj lub cev, txhawb kev noj qab haus huv ntawm plab thiab kev tiv thaiv kab mob.
