Prebiotics muaj cov yam ntxwv ntawm kev ruaj ntseg zoo, tsis muaj calories, noj me me, thiab zoo sib xws. Muaj cov tswv yim hauv qab no rau kev siv lawv los tsim cov zaub mov noj qab haus huv.
Khoom noj khoom haus hloov hmoov: nrog nplej, taum thiab qos yaj ywm raws li cov ntaub ntawv tseem ceeb, ntxiv los ntawm prebiotics, xws li ib los yog ntau tshaj ntawm fructooligosaccharides, isomaltooligosaccharides, xylo-oligosaccharides, thiab lwm yam., zaub mov hloov hmoov khoom yuav tsim. Khoom noj khoom haus hloov hmoov muaj cov yam ntxwv ntawm kev siv yooj yim thiab lwm yam.
Probiotics nrog ntxiv prebiotics: "Prebiotics plus probiotics" yog ib yam khoom nrov. Thaum ntxiv cov probiotics, ntxiv cov prebiotics uas tuaj yeem ua rau cov kab mob plab hnyuv muaj txiaj ntsig yog ob txoj hauv kev, thiab cov txiaj ntsig zoo dua. Piv txwv li, ob lub probiotics Lactobacillus acidophilus thiab Bifidobacterium lactis yog ntxiv rau ib yam khoom, thiab ces prebiotic xylo-oligosaccharide ntxiv.
Cov dej qab zib Prebiotic: Cov dej qab zib Prebiotic suav nrog ntxiv cov prebiotics rau dej, dej haus, tshuaj yej, thiab kas fes. Oligosaccharide prebiotics muaj qab zib. Ntawm qhov tod tes, lawv tuaj yeem hloov pauv cov khoom qab zib hauv cov dej qab zib los kho qhov saj. Tsawg calories, txo cov calories kom tsawg