Ib lub cev loj ntawm cov ntaub ntawv kho mob qhia tau tias cov kab mob probiotic zoo tuaj yeem siv los tswj kev tiv thaiv kab mob thiab kev noj qab haus huv ntawm cov menyuam yaus thiab cov neeg laus. Kab lus no qhia txog cov ntsiab lus tseem ceeb rau kev xaiv cov khoom lag luam probiotic zoo los pab koj nrhiav qhov zoo tshaj plaws ntawm kev ua lag luam uas muab cov txiaj ntsig tshwj xeeb rau kev noj qab haus huv.
1. Txawm hais tias hom kab mob thiab hom kab mob probiotic npaj ua raws li cov cai hauv tebchaws
Ua ntej yuav cov tshuaj probiotics, xyuas kom meej tias cov kab mob thiab cov kab mob ua raws li "Daim ntawv teev cov kab mob uas tuaj yeem siv tau rau hauv cov khoom noj" thiab "Daim ntawv teev cov kab mob uas tuaj yeem siv rau cov menyuam mos thiab menyuam yaus cov zaub mov" uas tau teev tseg los ntawm National Health thiab Family Planning Commission. Ntawm lawv, tag nrho ntawm 38 hom kab mob thiab kab mob tuaj yeem siv rau hauv cov zaub mov, thiab tag nrho ntawm 13 hom kab mob thiab cov kab mob tuaj yeem siv rau hauv cov zaub mov me nyuam mos.
Tsis tas li ntawd, koj yuav tsum tau soj ntsuam seb puas muaj tus lej ntawm cov kab mob tom qab cov kab mob ntawm cov khoom ntim khoom. Yog tsis muaj tus lej, tsis muaj txoj hauv kev los taug qab txhua qhov kev tshawb fawb txog cov kab mob no, thiab nws lub luag haujlwm tsis meej. Yog li ntawd, thaum xaiv cov tshuaj probiotics, xyuas cov ntawv xov xwm ntawm lub npe lim thiab tus lej ntawm cov khoom lag luam.
2. Puas yog hom kab mob nyob muaj ntau haiv neeg?
Dr. Wang Xin, lub npe hu ua "Niam ntawm Suav Prebiotics", tau taw qhia tias "kev cuam tshuam probiotic los ntawm kev xaiv ntau hom kab mob thiab cov kab mob sib xyaw ua ke siab tuaj yeem muaj txiaj ntsig sai thiab zoo dua li cov tshuaj tsawg ib hom." Hauv lwm lo lus, ntau hom, kev npaj siab ntau> ib leeg, kev npaj qis. Yog tias muaj ib hom kab mob, cov nyhuv yuav tsis muaj zog; yog tias muaj ntau hom kab mob, nws yuav muaj kev ntxhov siab, nrog cov kab mob thib ob nyob hauv qhov chaw thiab tsis tuaj yeem ua haujlwm sib koom ua ke; Tsuas yog probiotics nrog rau kev tshawb fawb proportions thiab kev faib tawm ntawm kev ua haujlwm yuav muaj txiaj ntsig zoo rau lub cev.
3. Puas yog tus naj npawb ntawm cov kab mob siv tau txaus?
Tam sim no, feem ntau cov tshuaj probiotics ntawm kev ua lag luam yog kev npaj cov kab mob nyob. Kub hloov pauv, acidic ib puag ncig ntawm lub plab, thiab cov kua tsib yuav rhuav tshem cov kab mob nyob. Tsuas yog cov kab mob uas nws thiaj li nkag mus rau hauv txoj hnyuv thiab colonize zoo tuaj yeem ua lawv lub luag haujlwm. Yog li ntawd, thaum peb yuav cov khoom probiotics, peb yuav tsum tau xyuam xim rau tus naj npawb ntawm probiotics. Tus nqi ntxiv feem ntau yog cim rau ntawm cov khoom probiotic. Tau kawg, qhov ntau dua cov kab mob siv tau, qhov zoo dua. Tus nqi tsim nyog yog qhov zoo tshaj plaws.